Beyond Sports

Strong Minds

Emotional Health
Strong Minds Healthy Athletes volunteer and athlete Winter Games 2020

Strong Minds is an interactive learning event focused on developing adaptive coping skills. A variety of strategies for maintaining emotional wellness under stress are explored, such as: thinking positive thoughts, releasing stress, and connecting with others. Strong Minds gives athletes to tools with which they can actively identify and use health emotional wellness practices that work best for them.

Contact Aisha Eiger, Health Manager, at for more information or if you would like to get involved.