Fitness & Combines
![DSC03824.jpg](https://dotorg.brightspotcdn.com/dims4/default/4932c6c/2147483647/strip/true/crop/2048x683+0+201/resize/1440x480!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F0d%2F77%2Fa0c6494e4540931e98a4526f74c5%2Fdsc03824.jpg)
The Special Olympics Tennessee Train 4 Life™ program is a wellness project focused on fitness, nutrition, and mental health for teens and adults ages 13+ with intellectual disabilities. The annual 12-week program will encompass pre-and-post-biometric and fitness testing outcomes, once-a-week group workouts, and weekly nutrition and healthy lifestyle education. Through fitness and health outcomes, we can empower our athletes to develop appropriate health goals and measure realistic outcomes, to improve all health disparities our population with intellectual disabilities faces.
LOCATIONS
D1 Training Cool Springs
D1 Training West Nashville
Provita Nashville
D1 Training Spring Hill
D1 Training Hendersonville
Orange Grove Center Chattanooga
re:MOVE Lebanon
re:MOVE Mt. Juliet
TrvFit Fitness Johnson City
Better Balance Sports + Fitness Jackson
REGISTER FOR AN UPCOMING SESSION
LOCATIONS
D1 Training Cool Springs
D1 Training West Nashville
Provita Nashville
D1 Training Spring Hill
D1 Training Hendersonville
Orange Grove Center Chattanooga
re:MOVE Lebanon
re:MOVE Mt. Juliet
TrvFit Fitness Johnson City
Better Balance Sports + Fitness Jackson
REGISTER FOR AN UPCOMING SESSION
As our Health & Wellness Champion, Lifepoint Health is dedicated to inclusive health and supporting our athletes every day through health screenings, fitness classes, nutritional education and so much more.
Become a Fitness Coach
We are looking for amazing Coaches, to take on a Fall or Spring, 9-week program that meets for 1-day per week for a 60-minute class, with pre and post-fitness testing assessment days, at your affiliated fitness facility.
Find Fitness Volunteer Opportunities
Search Events Tab “Combine” or "Fitness"
Goals of the Program
![Foundational Fitness Knowledge](https://dotorg.brightspotcdn.com/dims4/default/b8c501d/2147483647/strip/true/crop/4032x2873+0+76/resize/800x570!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F67%2F0d%2Fa94118d843d799d2cf47ccf35f30%2Fimg-8838.JPG.jpg)
Foundational Fitness Knowledge
Improved Strength, Endurance, Mobility and Balance
![Nutrition Awareness](https://dotorg.brightspotcdn.com/dims4/default/8687e75/2147483647/strip/true/crop/870x620+15+0/resize/800x570!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F55%2F97%2Fd71b58f24056ac259f9d213fea58%2Funtitled-design.jpg)
Nutrition Awareness
Cultivating Positive Relationships
![Developing Healthy Lifestyle Choices](https://dotorg.brightspotcdn.com/dims4/default/41b87a8/2147483647/strip/true/crop/851x606+27+0/resize/800x570!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F8f%2Fe3%2F071531da43f28174bf1f6dfa380d%2Funtitled-design-1.jpg)
Developing Healthy Lifestyle Choices
![Weekly Workout Breakdown](https://dotorg.brightspotcdn.com/dims4/default/1b69611/2147483647/strip/true/crop/574x574+1+0/resize/120x120!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2Feb%2F88%2F0233fbc046358273d1bbd00748d1%2Fworkout-breakdowns.png)
Weekly Workout Breakdown
![Pre/Post Biometric Assessments](https://dotorg.brightspotcdn.com/dims4/default/81f5a16/2147483647/strip/true/crop/513x513+0+0/resize/120x120!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2Fb4%2Fa1%2F8aa760b74553a336642b449ed3dd%2Fbiometric.png)
Pre/Post Biometric Assessments
![Pre/Post-Workout Health Surveys](https://dotorg.brightspotcdn.com/dims4/default/82896e5/2147483647/strip/true/crop/482x482+1+0/resize/120x120!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F6a%2Fa9%2F08ba65964d52b478b0c13775c7f0%2Fsurveys.png)
Pre/Post-Workout Health Surveys
![Weekly Hydration, Nutrition and Competition Readiness Education](https://dotorg.brightspotcdn.com/dims4/default/fb4f11e/2147483647/strip/true/crop/573x573+0+0/resize/120x120!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F40%2Fe9%2Fa3dbdb3640769e50e079d68895e1%2Fnutrition-edu.png)
Weekly Hydration, Nutrition and Competition Readiness Education
Fitness VIdeos
For more information, please contact Natalee Kamau, Director of Health and Fitness, at [email protected].
Community Fitness Partners
![D1 Training](https://dotorg.brightspotcdn.com/dims4/default/eaf0dbe/2147483647/strip/true/crop/700x113+0+0/resize/340x55!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2Fcc%2F71%2F96d98192467eb04359b7e71123ca%2Fd1-logo.png)
D1 Training
![Orange Grove Center](https://dotorg.brightspotcdn.com/dims4/default/e6a3a9d/2147483647/strip/true/crop/548x249+0+0/resize/340x154!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2Fa4%2F9b%2F587375de49698f9bde6242cb85ec%2Fogc-logo-2022.png)
Orange Grove Center
![re:MOVE Training - Lebanon](https://dotorg.brightspotcdn.com/dims4/default/11badb1/2147483647/strip/true/crop/250x110+0+0/resize/340x150!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F21%2F80%2F782f66fd47e6acf18e789fa6a5e7%2Fremove-training-logo.png)
re:MOVE Training - Lebanon
Partners
![Lifepoint Health logo](https://dotorg.brightspotcdn.com/dims4/default/8961a97/2147483647/strip/true/crop/2500x659+0+0/resize/340x90!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F14%2F57%2F94589ffa4e0c93de89078f08d694%2Flifepoint-health-use-this-one.png)
Lifepoint Health
![Community Foundation of Middle Tennessee logo](https://dotorg.brightspotcdn.com/dims4/default/ee0f303/2147483647/strip/true/crop/1200x1200+0+0/resize/340x340!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F06%2F90%2Fc1d99bbf4580b44253dac8357dce%2Fcfmt-logoblack2022.jpg)
Community Foundation of Middle Tennessee
![Nashville Fit Magazine logo](https://dotorg.brightspotcdn.com/dims4/default/81a46df/2147483647/strip/true/crop/190x190+0+0/resize/340x340!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F3a%2Fb6%2Faf1faf0d427fb9005d33ff0680fc%2Fnfm-logo.png)
Nashville Fit Magazine
![UnitedHealthcare](https://dotorg.brightspotcdn.com/dims4/default/dbd0036/2147483647/strip/true/crop/500x250+0+0/resize/340x170!/quality/90/?url=http%3A%2F%2Fsoi-brightspot.s3.amazonaws.com%2Fdotorg%2F1e%2F43%2Ff0f5b2b342a0b12ac5555c1ca746%2Funited-healthcare-logo-500.png)
UnitedHealthcare
Teamwork
Support
Determination
Commitment